There is no place like home, indeed. And those who buy a home seek a comfortable space where they experience maximum productivity. On top of that, homeowners want a safe refuge within the four walls of their home, promoting an overall positive sense of well-being.
Although a person’s behavior and mood depend on how one perceives the daily mundane and significant things, another factor that can also affect how a person feels or behaves is – lighting.
Why Good Lighting is Essential in a Home
There is a psychology behind how interior lighting affects a person’s mood. Natural light is linked to a person’s happiness. That’s why people who spend a lot of time at the beach, basking in the sun, are happier than those confined within the concrete jungle.
Also, people at the office perform better with a perfect hue from the ambient lighting. On top of that, the shade, brightness, and saturation of a home’s interior lighting also have something to do with the production of melanin in the body. It is the hormone that is responsible for changing the skin’s color and regulating sleeping habits.
For instance, blue and white light couldn’t possibly promote better sleep quality since it enlivens people. Blue light, for example, hinders melanin production. On the other hand, red light improves better sleep quality because it helps modulate the melanin levels in the body.
It goes without saying that lighting in modern interior design is essential. However, the proper use and distribution of the different types of interior lighting can make or break an entire home.
3 Types of Interior Design Lighting
General lighting, which is also termed as “low lighting” or “ambient lighting,” is the home’s overall main lighting. If the sun is considered a natural light, then general lighting is also the ‘natural light’ in modern interior home design.
It provides bright lighting to allow people to get around the house safely, without giving off a very sharp glare. Some examples of general lighting are:
- Ceiling lights
- Recessed lights
Accent lighting is self-explanatory. It accents the different pieces of decorative elements in your home. Whether you are into figurine collection, wall paintings, wall art, or indoor plants to nurture your green thumb tendencies, accent lighting is a perfect way to emphasize these decorative elements to make them stand out.
Here are some accent lights you can use in your home:
- Recessed lights
- Wall sconces
- Track lighting
- Picture lighting
- Cove lighting
Although general lighting mainly provides the necessary brightness for the daily household chores, it doesn’t offer enough illumination for sit-down tasks like reading, sewing, painting, typing, or just about anything you do with or without a table.
This is where task lighting comes into play. By providing a major source of light directly onto your focus objects while working, it impacts the way you work through better visuals and therefore, improves your productivity.
Some of the task lighting your home needs to have are:
- Table lamps
- Floor lamps
- Pendant lights
- Swing arm lights
- Under the cabinet lights
It’s no surprise why excellent lighting changes an entire home’s ambiance. And if it does this to an inanimate object, then it will truly make the same impact on people.
Eliza Brooks is a passionate blogger and informative content who loves to write about home improvement, remodeling and restoration. She is currently working with EMFURN, one of the leading retailers of inspired mid century modern furniture, modern furniture and industrial furniture.